A term commonly used in nutrition discussions about diet is glycemic index. Glycemic index is formally defined as the amount…
Patients will frequently ask me if fiber is important to their health. The best way to answer this is to…
In my group lectures and individual patient discussions, it is clear to me that many people do not understand that…
What is it? Viral infection causing a sore throat, blistery rash on hands and feet, ulcers in mouth, and fever.…
A recurring statement that I see in the popular press and in non-scientist-written dietary guidelines is that “sugar is toxic.” …
It’s summer time! That means it’s time to think about sunscreen, sun protection, and enjoying Colorado’s outdoors. How do you…
From your child’s birth on you will be seeing us frequently for checkups for your baby and child. Some people…
Happy 4th of July to all. It will be a great day to celebrate our nation, and hopefully a 2015…
Our spring was dominated by rain and more rain, but wonderful summer weather has arrived! Here are a few pointers for…
Are you and your skin ready for summer vacation? In honor of Melanoma/Skin Cancer Detection and Prevention month the Boulder…