Understanding the Glycemic Index
Boulder Medical Center Family Medicine What is the Glycemic Index? Glycemic index is formally defined as the amount that a…
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The ‘When, Where, and How’ of Sun Protection
UV radiation is the main cause of skin cancer and also causes sunburn and eye damage. Learn when, where and how to…
Read moreInfluenza Testing, Diagnosis, Treatment & Prevention
Susan Puckett, PA-C, ENT and Internal Medicine Physical Exam for Flu Influenza can be difficult to diagnose solely from clinical…
Read moreObesity Screening and Counseling for Adults
Obesity is a health condition that affects more than 40 percent of women and 35 percent of men in the United States.…
Read moreDr. Angela Paddack: Inspire Mask-Free Sleep Apnea Treatment
Boulder Medical Center Urologists and BCH Foothills Hospital are the first in Boulder County to offer Inspire® Upper Airway Stimulation. This innovative…
Read moreAre Well Visits Really Necessary?
From your child’s birth onward, you will see us frequently for checkups. Some people feel they are not necessary. Below…
Read moreToxic Sugar and Carbohydrates
Boulder Medical Center Family Medicine We hope to demystify the topic and show you that although sugars are not “toxic,”…
Read moreComplex Carbohydrates and Dietary Fiber
Boulder Medical Center Family Medicine Eating more dietary fiber might be associated with better health for three reasons. One, the…
Read moreHigh Blood Pressure Charts: Targets, Home Monitoring, and Treatment Guidelines
Dr. Jose Delgado, MD, internal medicine specialist at Boulder Medical Center, discusses the new blood pressure targets, home blood pressure monitoring, lifestyle…
Read moreHigh Altitude Skin Protection and Sunscreen
Living at higher altitudes in Boulder County, Colorado means that we are exposed to about 25 percent more ultraviolet radiation from the…
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